Download women safety app from play store #Android, and IOS ,use search Veena Gupta or MSMR women safety app The app is Free of cost. Pl install and share, feature #E learning of self defense # distress situation send and trace your location# connect the call to police 3 use Siren to get attention# #mysecuritymyresponsibilty
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Blog
“BECAUSE MEN NEED FEMINISM TOO”
“You have heard voices of oppressed Indian women, and I believe it’s time we change our perception, because somebody wise said, “hatred cannot drive out hatred; only love can. love listens and tries to understand and accommodate. Aggressiveness never really did good for anyone, and it never will, cause it leads us to a ground […]
Through Media Eyes.
Stop Child Abuse
Sex has always been a hush hush topic among us. For generations, we have been very touchy feely and of course ashamed and embarrassed to talk about it even with our parents. Maybe that’s why its ill usage has taken a rampage to destroy our lives. A child while in its growth to adulthood faces […]
Be Empower Through Self defense
defense teaches women discipline, and that discipline transfers over to all other areas of their lives. Professionally, I know I am a better coach and businesswoman because self-defense taught me to be calm, control my breathing, and respond instead of reacting to situations. My demeanor has even changed due to the training I receive from […]
Empowered yourself..
Be the role model for the next generation. We tell our daughters they can be anything they want. How about safe? How do we show them how to protect themselves against rape, incest, assault, domestic violence, etc, if we don’t set the example of being strong and standing up for ourselves by being able to […]
#MSMR…My Safety My Responsibility…
Don’t let the hair get in the way: Many attackers will choose the hair as an easy target to grab. It’s better to let your hair out and tuck it into your collar. Have a weapon to reach for: An umbrella, a set of keys or a pen can make all the difference in a […]
You have the right to fight…
Know Your Strengths & His Weakness… Your elbow is the strongest point on your body. If you get close enough, use it. If you end up on the ground, use your legs to kick free from your attacker. Go for his four weakest points: eyes, throat, groin and knees. If you are grabbed around the […]
Three Things To Remember While Walking
Remember these three things:listen, watch, and feel. Don’t use an MP3 player or your phonewhile walking. These will limit your ability to hear the sounds around you. When you walk, stand tall and look forward. This makes you look like a confident and empowered person. And lastly, listen to you intuition. If you feel that […]
Your first line of defence is awareness
#Awareness: Your first line of defence. Most people think of kicks to the groin and blocking punches when they hear the term “self-defence.” However, true self-defence begins long before any actual physical contact. The first, and probably most important, component in self-defence is awareness: awareness of yourself, your surroundings, and your potential attacker’s likely strategies. […]